Coaching and Meditation Services @ The Poly Place
Sunrise Sessions
Mindfulness and Meditation Practice in support of mental wellness and anxiety reduction.
25 minute morning session – focused breathing, guided and observational meditation, and gratitude
Regular Meditation can help you to:
*Reduce stress and decrease negativity
*Increase feelings of gratitude and compassion
*Tap into your deep, natural insight
*Increase clarity, productivity and efficiency
6 am – 9 am Monday – Wednesday
$75
Now is the time to act on your intention! Accountability Packages available at a discounted rate until January 31, 2023. Become your own inspiration!
Discount terms apply Click Here to Learn More!
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